Holistic Fitness Panel

Join us for an empowering panel discussion designed specifically for former female athletes who want to reconnect with their fitness—on their own terms.

Together with LaunchBreak, FitForAll is providing a panel of vetted fitness professionals to break down what it really means to be strong, healthy, and well. This conversation will go beyond workouts, diving into the core pillars of fitness:

• Mobility & injury prevention to support your long-term movement
• Sustainable strength training to build confidence and resilience
• Nutrition fundamentals that fuel performance and everyday energy

Whether you're returning to training, navigating new physical goals, or simply seeking a more balanced approach to wellness, this event is for you.

Let's redefine what fitness looks and feels like—together.